), recipe here. « This Vegan Christmas Dinner Menu Will Impress All of Your Guests! } amzn_assoc_tracking_id = "stacehomem-20"; @font-face { background: #edcb6e; @font-face { unicode-range: U+0100-024F, U+0259, U+1E00-1EFF, U+2020, U+20A0-20AB, U+20AD-20CF, U+2113, U+2C60-2C7F, U+A720-A7FF; font-display: swap; Most people won't think twice about serving basic cornbread when is on the table. .news-img { background-image:url(https://moonandspoonandyum.com/wp-content/uploads/2020/06/newsletter.jpg); height:133px; } --mv-create-alt-hover: #a09da3 !important; } .dpsp-button-style-6 .dpsp-networks-btns-follow-widget .dpsp-network-btn:hover { } The issue is, most fat bombs are made with dairy ingredients (cream cheese, butter, etc). } Yoly, Credit: @font-face { font-family: 'Oxygen'; .dpsp-button-style-5 .dpsp-networks-btns-sidebar .dpsp-network-btn:hover, unicode-range: U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; Did you make any resolutions or intentions (like we did) for 2019? If you have any keto wraps on hand, turn the scramble into breakfast-for-dinner burritos.

Get the recipe for Vegan Cream of Celery Soup


Spaghetti with tomato sauce for the vegan and keto crowd is made doable thanks to spaghetti squash. -Melanie Mendelson of Melanie Cooks. @font-face { /* cyrillic-ext */ In this round-up, you’ll get the highlights of the most delicious high-fat, high-protein vegan keto recipes out there. Seeds and nuts: pistachios, walnuts, brazil nuts, sunflower seeds, hemp seeds, pumpkin seeds, etc. Be on a Food Network Canada show! 1 – Curried Tofu Scramble (don’t serve w/roasted potatoes), recipe here. 12 – Spicy Thai Curry Cauliflower Soup, recipe here. If you thought your days of fluffy pancakes were behind you, think again. font-style: normal; amzn_assoc_asins = "1628603143,1731239580,1728795079,B07MLP88PP"; Good news!

Get the recipe for Michael Smith's Green Stew


Breakfast for dinner is one of the fastest ways to get a vegan keto meal on the table. I'm Kristen -- a mama, photographer, and recipe developer who calls Arizona home. font-family: 'Oxygen'; When you begin eating keto, your, Is There a Link Between Diet and Mental Health? { src: url(https://moonandspoonandyum.com/wp-content/fonts/lora/0QI8MX1D_JOuMw_hLdO6T2wV9KnW-MoFoqJ2mvWc3ZyhTjcV.woff) format('woff'); amzn_assoc_marketplace = "amazon"; font-style: normal; As the name suggests, this breakfast bowl imitates classic oatmeal with a leveling up on the macros. amzn_assoc_region = "US"; @font-face { fill: #59476b; background-color: #edcb6e; .dpsp-button-style-6 .dpsp-networks-btns-follow-widget .dpsp-network-btn .dpsp-network-icon { Enjoy! For the filling, try Kite Hill’s almond-based cream cheese. Forget all the cheesy sauces, this nut-based sauce makes the perfect vegan option when you’re looking for something satisfying, low-carb, and dairy-free. 15 – Low-Carb Cauliflower Fried Rice, recipe here. Fioa, Credit: amzn_assoc_search_bar = "true"; }/* latin-ext */ src: url(https://moonandspoonandyum.com/wp-content/fonts/lora/0QI6MX1D_JOuGQbT0gvTJPa787weuxJBkqt8ndeYxZ0.woff) format('woff'); amzn_assoc_placement = "adunit0";

Get the recipe for Tofu Chili with Avocado Salad


Sesame oil, soy sauce, shiitake mushrooms and ginger flavour cauliflower rice for a healthier, keto, at-home take of the take-out classic. } background-color: #59476b !important; font-family: 'Lora'; unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+2000-206F, U+2074, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; Low Carb Smoothie Bowl with Cauliflower & Greens, Pumpkin Spice Mousse – Vegan, Dairy Free and Keto, Pumpkin Chocolate Chip Cookies (vegan, paleo, keto, & body ecology), Easy Baingan Bharta (Fire Roasted Eggplant Mash), Air Fryer Cauliflower Wings + Oven Version - Recipes From A Pantry, Turmeric & Cilantro Sunflower Seed Sauce (Vegan, Gluten-Free), Zucchini and Squash Kabobs on the Grill – Paleo+ Whole30 + Keto, Creamy Instant Pot Tomato Soup + Stovetop version {Gluten Free, Vegan, Low Carb, Keto, Paleo, Whole 30}, Spicy Spiralized Turmeric Tahini Cucumber Noodles (Gluten-Free, Vegan), Healthy Vegan Coconut Bliss Balls (Nut-Free, Keto), Peanut Butter Coconut Truffles (Gluten Free, Grain Free, Vegan & Keto) • Bakerita, Keto Coconut Oil Fat Bombs with Cacao Nibs + Flake Salt, Vegan Keto Pumpkin Spice Latte Recipe – Healthy Dairy-Free Latte, Gluten-Free Rustic Polenta Crusted Blackberry Galette, Cookbook Review Series 02: The Veginner’s Cookbook by Bianca Haun and Sascha Naderer + Life-Changing Frozen Chocolate + A Giveaway, Blueberry Smoothie Blender Pancakes (Gluten-Free, Dairy-Free), Healthy Flourless Peanut Butter Bars (Gluten-Free, Dairy-Free, Refined Sugar-Free), The Best Gift Ideas for Vegetarians in 2020. font-weight: 400; } Serve the tofu with cauliflower rice mixed with coconut oil for extra fat.

Keep this recipe keto by skipping the sugar, and partner it up with zucchini noodles or cauliflower rice.

They easily pick up flavor, they’re incredibly low-carb, and they contribute very few calories to your meal — so you have more to spare for the good stuff. this link is to an external site that may or may not meet accessibility guidelines. /* latin */ unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+2000-206F, U+2074, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; font-style: normal; font-weight: 400; font-weight: 400; With these vegan creamy brussels sprouts, you absolutely can. border-color: #edcb6e; To make this keto, swap the wheat wrap with lettuce or radicchio cups.

The best part? You can also feel free to mix up the veggies and add in your favorites. } }/* devanagari */ Hi! Breakfast - Tofu Scramble with Vegetables, Dinner - Spicy Thai Curry Cauliflower Soup, Please rate it and leave a comment below if you have any feedback! Filed Under: Gluten-Free, Vegan Tagged With: gluten-free, keto, vegan, vegan keto, vegan keto recipes, Hi, I'm Stacey! To do this, people will consume foods that are high in fat which is why they turn to high-fat animal products like butter, meat, and dairy. 3 – Low-Carb Maple Oatmeal (No oats!

Get the recipe for Anna Olson's Sichuan Vegetable Stir Fry


Satisfy pasta cravings while keeping vegan and keto by turning to low-carb spaghetti squash.

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