Imagine a fluffy, warm, sweet cinnamon roll covered in a creamy glaze that is low carb and keto approved. Required fields are marked *. It's almost fall, which means pumpkin pie and cinnamon-spiced everything! A broad rule of thumb: Approx. Best of all, this Keto Cinnamon Roll Mug Cake is prepared in just 60 seconds! The maximum upload file size: 128 MB.You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Whisk until you get a smooth and chunk-free dough. (Optional): Melt the cream cheese for the cream cheese topping. Add the melted butter and egg and mix them into the dry 2. mixture. Drizzle decoratively over the chilled mug cake. by Uliana Zoellner | Feb 14, 2019 | 0 comments. Required fields are marked *. This keto cinnamon roll mug cake is as easy as it can get! eval(ez_write_tag([[728,90],'theketogod_com-medrectangle-3','ezslot_9',131,'0','0'])); Disclosure: As an Amazon Associate I earn from qualifying purchases. Perfect for the ketogenic diet! Keto Cinnamon Roll Mug Cake starstarstarstarstar_border (31) If you love cinnamon, you will love this cinnamon roll mug cake topped with a sweet cinnamon glaze! You can test if your mug cake is completely cooked by pricking the center with a toothpick - if it comes out "clean" it's ready! 45g Total Carbs . Your email address will not be published. Ready in a few minutes, gluten- & sugar-free + high in fiber! You can cook the batter in an 8 oz microwave-safe mug. * Percent Daily Values are based on a 2,000 calorie diet. Add your cake batter into a mug or bowl (the mug should be at least double the size of the mixed ingredients). Add the milk of choice and. 3g Fiber . Best of all, this Keto Cinnamon Roll Mug Cake is prepared in just 60 seconds!. Transfer to a small ziplock bag and snip the corner. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. If it is still runny in the center, cook in 20-second intervals until a cake-like texture has been achieved. Well, like I tell my clients, you can have non-ketogenic foods on a keto diet, as long as you don’t overdue it. Thank you for reading my awesome Keto Cinnamon Roll Mug Cake recipe. Details. With the keto diet, Intermittent Fasting, and Exercise I lost 70 pounds. This post may contain affiliate links. If you are looking to indulge in one of autumn favorite flavors, but you're looking to cut back on carbs and time, this keto … Perfect keto presents “The Perfect Keto Starter Bundle”. Grease your microwave-safe mug or bowl with cooking oil that doesn't have a strong taste (I like to use coconut oil, butter or avocado oil). This starter bundle includes Exogenous Ketone Base, Keto Collagen, MCT Oil Powder, and Ketone Testing Strips which bis everything you need to start your keto supplementation journey. This mug cake does not rise too high. Enjoy while it's still warm or cover with plastic wrap and enjoy cold whenever you want. It's almost fall, which means pumpkin pie and cinnamon-spiced everything! Combine all of the wet ingredients in a microwavable-safe mug. Here is your chance to get the best keto cook books on the internet. Your email address will not be published. Imagine a fluffy, warm, sweet cinnamon roll covered in a creamy glaze that is low carb and keto approved. Thanks for supporting the keto god blog. Attachment Check out my list of the best keto product that will make your keto journey more enjoyable. remove add---mug cake. AuthorTeamKeto Rating Difficulty Beginner. *This post contains affiliate links. Combine all of the dry ingredients in a small bowl. Privacy Policy *, (1oz/28g) pure brown erythritol or 1.5 tbsp (20g). Bake your mug cake for about 10-15 minutes. mug cake. Get 120 keto recipes that have less than 5 ingredients and 5 net carbs. 1 Glycemic Load . Commentdocument.getElementById("comment").setAttribute( "id", "a3572cf168d1390ece1355e956713b5a" );document.getElementById("c6c0c7f544").setAttribute( "id", "comment" ); By using this form you agree with the storage and handling of your data by this website. This 1 Minute Keto Cinnamon Roll Mug Cake just may be the best keto dessert. With this apple cinnamon keto mug cake, you definitely can! After being overweight my entire life I found the keto diet. My name is Louis and i am the Keto God. Keto Cinnamon Roll Mug Cake. This will avoid that the mug cake dries out. I may receive a small commission at no cost to you when you make a purchase using our links. If you don't know the Wattage power of your microwave I'd recommend baking your mug cake for a shorter time period (60 seconds) first and continue baking for a few more seconds if needed. Easy Keto Cinnamon Mug Cake! (Optional): Combine the melted cream cheese with the powdered erythritol and the heavy cream. (Optional): Pour the liquid cream cheese topping over your baked mug cake and sprinkle a bit of cinnamon on top. Click here to buy it and use my code TKG15 to get 15% off at check out!!! I created this site to help and teach people like you how the keto diet can change your life also, Sign up for my newsletter to be notified of new post and reciepes, 2. Slowly stir the dry ingredients into the wet ingredient mixture, making sure to get all of the edges.

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